What's new in Pocket Yoga 14.3.0
Jan 16, 2024
New in Pocket Yoga 14.2.0 (Dec 12, 2023)
- New pose added: Dolphin with Hamstring Stretch.
- Technical fixes.
New in Pocket Yoga 14.0.0 (Sep 6, 2023)
- 8 additional poses
- Technical fixes
- NEW POSES ADDED:
- Awkward Airplane
- Wide Child's with Side Stretch
- Mountain with Arms Up
- Extended Puppy with Straight Legs
- Supported Shoulder Stand with Bound Angle Legs
- Supported Shoulder Stand with Eagle Legs
- Thunderbolt Twist
- Tree with Side Bend
New in Pocket Yoga 13.0.0 (Aug 31, 2022)
- 10 additional poses
- Technical fixes
- NEW POSES ADDED:
- One Legged Crane II
- Side Supported Headstand with Lotus Legs
- Side One Legged Supported Headstand
- Bound Lizard
- Crescent Lunge on the Knee with Triceps Stretch
- Crescent Lunge with Triceps Stretch
- Side One Legged Shoulder Stand
- Side Shoulder Stand
- Supine Straddle
- Supine Foot to Head
New in Pocket Yoga 12.0.7 (Jun 20, 2022)
New in Pocket Yoga 12.0.6 (Jun 8, 2022)
New in Pocket Yoga 12.0.5 (May 20, 2022)
New in Pocket Yoga 12.0.4 (May 12, 2022)
New in Pocket Yoga 12.0.3 (May 10, 2022)
New in Pocket Yoga 12.0.2 (May 8, 2022)
New in Pocket Yoga 12.0.1 (May 5, 2022)
New in Pocket Yoga 12.0.0 (May 3, 2022)
- 9 additional poses
- Added native support for Apple silicon Macs
- Technical fixes
- NEW POSES ADDED:
- Big Toe Bow I
- Big Toe Bow II
- Reverse Corpse with Ear to Mat
- Supported Headstand Embryo
- Supine Half Hero
- Half Locust with Opposite Arm Extended
- Crescent Lunge on the Knee with King Pigeon
- Standing Foot to Head
- One Legged Wind Removing with Knee to Forehead
New in Pocket Yoga 11.0.0 (Nov 2, 2021)
- 30+ additional poses
- Technical fixes
- NEW POSES ADDED:
- 1) Archer's
- 2) Butterfly
- 3) Reverse Corpse with Prayer Hands
- 4) Rock the Baby
- 5) Balancing Three Legged Downward-Facing Dog with Hip Opener
- 6) Elephant Trunk
- 7) Seated Hip Opener
- 8) Foot Behind the Head I
- 9) Moon Bird
- 10) Foot Behind the Head II
- 11) Both Feet Behind the Head I
- 12) Both Feet Behind the Head II
- 13) Sage Gheranda's
- 14) One Legged Scorpion Handstand
- 15) Shoelace with Eagle Arms
- 16) Shoelace Forward Bend with Eagle Arms
- 17) Shoelace with Twist
- 18) Locust III
- 19) Lord of the Fishes
- 20) Pendant
- 21) Side Plank with Foot Behind the Head
- 22) One Legged Upward Plank
- 23) Half Bow
- 24) One Legged Scorpion
- 25) Revolved Seated Forward Bend
- 26) Revolved Seated Hand to Big Toe
- 27) Seated Compass
- 28) Supported Bridge
- 29) One Legged Supported Bridge
- 30) Standing Foot Behind the Head
- 31) Standing Foot Behind the Head Forward Bend
- 32) Supine Foot Behind the Head
- 33) Revolved Wide Legged Forward Bend
- 34) Side Wide Legged Forward Bend
New in Pocket Yoga 10.3.1 (Jul 18, 2021)
New in Pocket Yoga 10.3.0 (Jul 14, 2021)
- 60+ additional poses
- Sanskrit pose names are now shown in two different romanizations (IAST and Simplified)
New in Pocket Yoga 10.2.1 (Dec 30, 2020)
- Support for Mac computers with Apple silicon
New in Pocket Yoga 10.2.0 (Dec 23, 2020)
- Support for macOS Big Sur
- New app icon
- Technical fixes
New in Pocket Yoga 10.1.0 (Oct 30, 2020)
- Technical fixes:
- If you’re enjoying Pocket Yoga Teacher, please leave us a review or rating in the App Store. It really helps us. Namaste!
New in Pocket Yoga 10.0.0 (Sep 9, 2020)
- 60+ additional poses
- NEW POSES ADDED:
- 1) Bound Angle II
- 2) Bridge (Preparation)
- 3) Supported Camel
- 4) Kneeling Elbow to Knee Crunch
- 5) Scorpion Chin Stand
- 6) One Legged Chin Stand
- 7) Corpse with Neck Stretch
- 8) Crooked Monkey on the Forearm
- 9) Dolphin with Toe Raises
- 10) Standing Eagle Crunch
- 11) Seated Twist
- 12) Fire Log Forward Bend
- 13) Humble Flamingo
- 14) Flying Lizard
- 15) Gate
- 16) Gate (Preparation)
- 17) Side Plank on the Knee with Arm Extended
- 18) Revolved Half Moon Bow
- 19) Supported Headstand II
- 20) Supported Headstand III
- 21) Supported Headstand IV
- 22) Free Hands Headstand III
- 23) Knee Pile Forward Bend
- 24) Float Back (Preparation)
- 25) Little Thunderbolt
- 26) Full Locust
- 27) Revolved Lord of the Dance
- 28) Half Lord of the Fishes
- 29) Crescent Lunge with Cactus Arms
- 30) Crescent Lunge with Eagle Arm Backbend
- 31) Crescent Lunge Halfway Fold with Eagle Arms
- 32) Crescent Lunge with Eagle Arms
- 33) Crescent Lunge Halfway Fold with Airplane Arms
- 34) Crescent Lunge Halfway Fold with Hands on Hips
- 35) Crescent Lunge with Hands on Hips
- 36) Crescent Lunge on the Knee with Cactus Arms
- 37) Crescent Lunge on the Knee with Eagle Arm Backbend
- 38) Crescent Lunge Halfway Fold on the Knee with Eagle Arms
- 39) Crescent Lunge on the Knee with Eagle Arms
- 40) Crescent Lunge Halfway Fold on the Knee with Hands on Hips
- 41) Crescent Lunge on the Knee with Hands on Hips
- 42) Mountain with Supported Backbend
- 43) Mountain with Cactus Arms
- 44) Side Plank with Bound Half Lotus
- 45) Side Plank Star
- 46) Side Plank Tree
- 47) Seated Cat
- 48) Seated Cow
- 49) Seated Wide Legged Forward Bend II
- 50) Shiva Squat with Prayer Hands
- 51) Shiva Squat
- 52) Sphinx with Neck Stretch
- 53) Standing Splits with Bent Knee
- 54) One Legged Inverted Staff
- 55) Table with Knee to Forehead
- 56) One Legged Table
- 57) Reverse Triangle
- 58) Warrior I with Cactus Arms
- 59) Warrior I with Eagle Arm Backbend
- 60) Warrior I Halfway Fold with Eagle Arms
- 61) Warrior I with Eagle Arms
- 62) Warrior III with Eagle Arms
- 63) Half Wheel
New in Pocket Yoga 4.0.2 (Nov 23, 2019)
- Support for macOS Catalina
- Technical fixes
New in Pocket Yoga 4.0.1 (Oct 21, 2019)
- Support for macOS Catalina
New in Pocket Yoga 4.0.0 (Oct 4, 2019)
- New voice with better clarity, cues, and transitions
- 100+ additional poses
- Technical fixes
New in Pocket Yoga 3.0.2 (Oct 22, 2018)
New in Pocket Yoga 3.0.1 (Oct 11, 2018)
New in Pocket Yoga 3.0.0 (Sep 30, 2018)
- This update adds support for macOS Mojave
New in Pocket Yoga 2.4.1 (Sep 21, 2018)
New in Pocket Yoga 2.4.0 (Sep 20, 2018)
New in Pocket Yoga 2.3.5 (Nov 28, 2017)
New in Pocket Yoga 2.3.4 (Nov 20, 2017)
New in Pocket Yoga 2.3.3 (Jun 15, 2017)
New in Pocket Yoga 2.3.2 (Jun 13, 2017)
New in Pocket Yoga 2.3.1 (Oct 20, 2016)
New in Pocket Yoga 2.3.0 (Oct 14, 2016)
- This update adds support for macOS Sierra
- Technical fixes
New in Pocket Yoga 2.2.0 (Oct 9, 2015)
- This update adds support for OS X El Capitan
- Technical fixes
New in Pocket Yoga 2.1.0 (Oct 16, 2014)
- Yosemite support!
- New “Pose of the Day” widget allows you to learn new poses directly in Notification Center.
- Improved practice info screen let’s you preview your whole practice before you begin.
- New ability to toggle between different zoom levels while playing a practice.
- New app icon.
- Refined user interface to match with OS X Yosemite.
New in Pocket Yoga 2.0.0 (Jul 10, 2014)
- Completely rewritten the app.
- New user interface completely redesigned from the ground up.
- New pose dictionary section with search and sorting functionality.
- More environments! You now have 9 more environments to choose from.
- Retina display support.
New in Pocket Yoga 1.3 (Jul 16, 2011)
- Added OSX Lion full screen support.
- Bug fixes.
New in Pocket Yoga 1.2 (Feb 5, 2011)
- Improved audio fidelity.
- Added support for older MacBooks.
- New icon.
- Bug fixes.