Break Reminders Apps and Alternatives

Break reminders are applications created to remind users to take frequent breaks when working on their Macs for long periods of time

These tools encourage users to focus their eyes on something at a further distance or to perform specific eye exercises, in order to avoid Computer Vision Syndrome.

Besides eye exercises, these apps also contain tips and tricks to be use for stretching one's hands and fingers to prevent Repetitive Strain Injury.

Some of these apps will even lock a user's Mac for a minute or two, in order to convince users to really take a break.