With FitnessTrainer window on your desktop take short, healthy breaks from your keyboard with a customizable set of exercises that fit your needs.

Battle sore shoulders and back pain from too much computer use.

Here are some key features of "FitnessTrainer":

· lets you configure the types of exercises and schedule you want.
· reminds you to compelte your daily schedule.
· automatically quits when you completed your schedule.

Requirements:

· FileMaker Pro 5.0 or later.

What's New in This Release: [ read full changelog ]

· bug in second exercise display fixed.
· bug in days off not allowed mode fixed.
· improved protection against file corruption.
· improved help text.