As a part of good health counting your daily calories is an important part of your plan to loose weight.
This widget is simple and easy to use and is vital to determining your physical health.
All you do is imput your current weight and then imput the amount of miles that you ran or will run and then the widget will calculate how many calories you have burned or will burn.
Here are some key features of "Calorie Counter":
· Activity Calculator - This calculator estimates the number of calories you'll burn performing a range of activities at varying intensity levels, over a certain period of time.
· Distance Calculator - Use the distance calorie calculator to estimate the number of calories burned in your most recent workout.
· BMI Calculator - Body Mass Index or BMI is based on your height and weight. Doctors often use BMI to determine if a person is underweight or at a healthy weight.
· One Rep Max - You can use the Rep Max Calculator to accurately find out how much weight you should lift if you know the number of repetitions and your one rep max.
· Carb Calculator - A Low carb Calculator to find unlisted carbs based on a food products nutrition label. This calculator will tell you if there are any hiding carbs.
· Metric Support - Every calculator in the widget offers standard and metric support in regards to weights and measurements so there is no need to make manual conversions.